Insomnia: A Natural Approach
Thursday, September 28th, 2017
The Setauket Neighborhood House
95 Main Street, East Setauket NY 11733
Suggested Donation $25
Sleep is one of the most natural things in life. It’s also one of the most important factors in good health. Yet research indicates that, due to the stresses and lifestyle of our modern world, a large proportion of us get less sleep than we need. Without this precious sleep, we become more susceptible to illness and find it difficult to function well in our daily lives. Before trying to fix your sleep problem, you need to know what’s causing it. During this workshop, Dr. Doni Wilson shares easy-to-understand scientific explanations – and natural solutions. Learn what these causes are, why they are keeping you awake, and how to restore the delicate balance you need to start sleeping well again. You’ll also find out how to get the right diagnosis for your sleep problem, and which natural, drug-free solutions could be most effective for correcting your specific issues.
Dr. Doni Wilson, Naturopathic Doctor
Dr. Donielle Wilson, is a naturopathic doctor, professional midwife, clinical nutritionist, bestselling author, researcher, natural products formulator, and mother practicing in the New York tri-state area, and (Manhattan, Long Island and Connecticut). She also works “virtually” with patients over Skype, making her accessible to all, anywhere in the world. She holds a doctorate in naturopathic medicine from Bastry University and is a certified professional midwife (CPM), doula, and a certified nutrition specialist (CNS). She completed her residency in naturopathic medicine at Bastyr University.