Balance your mind. Transform your well-being

The Fascia Reset

a 5-week program

Transform your well-being and live the life you love.

This 5-week immersive program is designed to release chronic pain and tension, restore ease and freedom to your movement and reset your nervous system. Through a gentle, integrative process that blends fascia-focused bodywork, craniosacral therapy, subtle energy balancing and thought re-patterning, The Fascia Reset brings your mind and body back into balance.

The Fall 2025 program is now full.

We’ll be opening enrollment again for Winter 2026, and I’d love to keep you informed. Please send us a note at info@touchofhealthny.com, and we’ll make sure you’re the first to know when new dates are available.

THE CORE PARTS OF
THE PROGRAM:

  • Part 1 - Mapping Your Body's Story

    Uncover the patterns, experiences and stress responses that have shaped your mind-body connection. Through your intake process, goal-setting and self-care commitment, you’ll create the foundation for meaningful change.

  • Part 2 - Restoring Flow - A Hands-On Mind-Body Reset

    Five integrative sessions blending myofascial release, craniosacral therapy and NLP to restore balance, free restrictions and reset your nervous system.

  • Part 3 - The Self-Care Lab - Mastering The Tools for Lasting Change

    Two online workshops where you’ll learn how to use your Self-MFR tools with confidence and precision. Includes 6 months of access to class recordings for ongoing support and your Self-MFR Tool Bundle.

  • Part 4 - Integrating Your Reset - Creating Your Mind-Body Balance Plan

    Bring everything together into a personalized plan that sustains your progress. Establish daily habits, self-care rituals and supportive mindsets to keep you balanced and resilient long after the program ends.

Your experience includes…

  • (5) one-on-one in-person sessions

  • (2) live online group classes

  • (1) Self-Myofascial Release (Self-MFR) tool bundle

  • (1) personalized pre-recorded audio meditation to keep

  • (5) weekly check-ins

  • (5) weekly tracker checklists

Bonuses:

  • A library of pre-recorded meditations

  • Access to meditations and class recordings for 6 months

  • Unlimited emails that are answered during office hours

What clients are saying…

“Working with Marisa has been a rewarding experience. My pain has significantly improved and has not returned. Every time I leave a session, I know I am forever changed.” ~ Dolores P.

“Combining physical release with work on my inner dialogue and subconscious made the sessions so much more powerful. I felt like my inner self finally had the space to speak — and it had a lot to say. Insights came through that didn’t fully make sense in the moment, but stayed with me. Later, they would surface in my daily life and reveal their meaning” ~ Stacy M.

"Marisa has an exceptional knowledge of the workings of the body. Through these sessions, she has helped me put some of the healing power back into my own hands." ~ Liz M.

Investment: $1,375

Discover whether The Fascia Reset is the right fit for you by filling out this application for a complimentary 15-minute consultation call with Marisa.

Practitioner: Marisa Chadbourne, LMT, Myofascial Therapist

Read more about Marisa here