Workshops

~ Jeanne M

I took my first self- Myofascial Release Therapy (MFR) with Marisa and had a wonderful experience. Whether you’re new to MFR or have prior experience with this modality, I guarantee you will learn a lot from Marisa and benefit from the immediate, hands-on experience of feeling your connective tissue begin to relax. I’ve had the pleasure of being treated by Marisa for 10+ years and know her to be a caring, dedicated and competent practitioner. I highly recommend her.

~ Alicia S

Wow! I attended one of Marisa's myofascial release workshops, and it was truly what my body has been craving. I'm a woman in my 40s whose body really responds well to slow, gentle movement, like a restorative yoga class. As I experienced this workshop, I found it to be even a better fit for me, as the poses were targeted and allowed really deep release. I also loved that the workshop was experiential. Marisa created a very soothing, comfortable, dimmed-lit environment where we all had our own mat and props. It allowed me to tune into my body and tune out distractions. Because the techniques were easy to remember, I now practice them weekly at home to allow my body and nervous system to unwind. And it feels so nourishing for my mind and body!